
The second person is not satisfied with the size of his genitals. There are many tools and techniques that can help increase the size of the penis.
You can use methods that everyone can use to increase the volume and length of organs, one of which is massage.
There are many interesting and effective techniques, so if you solve this problem correctly and practice regularly, you can really get results.
Penis enlargement massage may be different because of the variety of techniques. If you choose this option correctly, you can expand the organ by about 3 cm, which is a lot.
It should be pointed out that this is a long process and requires a certain sense of responsibility, because several massages should be performed a day to increase the area of the penis. The initial results will only appear after a few months, not earlier.
Important!If you stop the massage, all the effects obtained will disappear after a period of time. In order to maintain the results obtained, massage must be performed frequently, especially because it is not difficult in practice.
With the right massage, you can increase the penis from 0. 5 cm per month, sometimes even to 1. 5 cm.
Correct massage preparation is the key to its effectiveness and efficiency. Must be prepared not only mentally but also physically. First, it is worth giving up all constraints and stereotypes. Set a goal for yourself and start moving towards it.
If we talk about physical health, it can be divided into the following stages:
If preparations cause awakening, you need to perform the following simple steps-soak a soft towel in water at room temperature, and then apply it to the penis. Repeat the process several times. This will increase blood flow, but will not cause arousal.
Proper massage not only helps increase body shape, but also helps control ejaculation, prolong intercourse time and increase sexual activity.
If you are interested in how to enlarge your penis through massage, there are many techniques, you just need to find the most suitable one. There are indeed many technologies-from simple to more complex. Of course, you should start with the simplest and gradually master the more complex.
If you want to enlarge your penis, you should massage regularly-this is one of the important conditions for a positive effect. Yeqing skills are very complicated, and beginners should start with the simplest practice.
Before starting this technique, you need to prepare. You can take a warm shower and compress it with hot water. The bottom line is that the penis is fully warmed up.
Important!The heating procedure should be performed directly with the penis, and it is strictly prohibited to touch the scrotum!

Yeqing can be dry or wet. The difference is that the wet method uses a special gel or cream. First of all, you should exercise every two days. After three months of regular massage, you can do special exercises every day.
The essence of this technology is the mechanical action on the genitals. Hold the penis with two fingers and slide the palm along the torso. Now, the penis must be stretched from the bottom up without affecting the entire surface-the head should not be touched.
Avoid a full erection. If this happens, stop exercising for a few minutes. Exercise time-up to 10 minutes.
For wet technique, please use gel or lubricant. Perform stretching exercises from right to left. Change hands regularly. For beginners, you should not make more than 100 sets. To increase effectiveness, you can use a special cream to increase the penis.
How to use Tao technique to massage penis enlargement? The technique is similar to Ye Qing, but all movements are very slow.
The movements in Yeerqing and Taoshu are reminiscent of milking, using fingers to try to "drive" blood into the head while fixing and holding for a few seconds. According to reviews, this technique can increase the penis to 7 cm in half a year. Correct or not-everyone can decide for themselves, but some results are likely to be achieved through regular training.
How to use Uli technique to massage penis enlargement? This technique is very effective for increasing the volume and length. Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
Track the pressure applied. No exercise should cause discomfort.
Penis enlargement with massage is an excellent technique and does not require additional financial costs. It only takes time and persistence. Kegel technology is another good choice for obtaining the desired result.
This technique is based on training the pelvic muscles. This is a complex technique and requires more detailed research. First, you need to learn how to determine the exact location of the pelvic floor muscles, because many men don’t know where they are and will train completely different muscle groups.
Important!It is necessary to let the muscles rest, so using this technique, the exercise intensity should be moderate.
The first exercise involves tensioning the muscles and then allowing them to relax completely. First, perform up to 20 methods, and then gradually increase to 100 methods. The second method is to tense the muscles and keep them in this state for several minutes. This exercise can be done at any convenient time-several times a day.
The third exercise is to squeeze the pelvic muscles, which must be gradually increased. Perform another exercise after urination-throw off the drops. It is necessary to squeeze the muscles in the opposite direction and the anus will expand.
Exercise should be done in a non-erected penis state, although this is not very important.
How to enlarge the penis through massage is of interest to many people. Finding the right technology is not difficult, because there are indeed many of them. There is no need to resort to surgical intervention, because you can get results in a more conservative way. Correct exercise can increase the genital organs, because it is actually a muscle. Before taking any measures, it is recommended to consult a doctor.
The most common is manual technique. There are actually no contraindications and it is safe if used correctly.
The main practice of almost all techniques is to squeeze the penis into a ring with one hand (or two fingers). You must first pull down the member and then pull it left and right. After this exercise, you can do another thing-fill the head of the organ with blood. To do this, hold the penis slightly tightly under the head with your fingers, and then fix it for a few seconds. The fixed time should be gradually increased.
There are almost no contraindications to massage. The only thing worth noting is that if the organ is damaged, postpone the practice until it is completely cured.
Before using and choosing a technique, please consult your doctor, as this may have individual contraindications.
Contraindications also include:
When massaging, your hands should be clean and dry, and your nails should be trimmed to avoid injuries and abrasions. The movement should be stable, and in any case should avoid excessive force and long-term clamping of the organ. Beginners should not practice for a long time and overstretch the organs. Remember, everything should be modest, and this also applies to this situation.
Perform the operation correctly, and the result will make you unable to wait-you will be pleasantly surprised and can surprise your soulmate.