Many men that collide with the impossibility to satisfy your partner in bed because of the small size of the penis are embarrassed to ask for help in special institutions and they prefer to look for methods that could be applied in the home, however, were equally effective. Here comes to the aid of a centuries-old experience of our ancestors. At different times, representatives of the various peoples tried and tested new techniques of manipulation, aimed at improving the sexual organ and ask when the results that you want.
With all the variety of techniques and unique ways, the basic principle and the main task remains unchanged – charge in the cavernous body of the penis, more blood, and increase the circulation of the blood in the organs the pelvic area. The achievement of these objectives involves an increase in member volume and length, that I covet of many men, to whom nature has given quite modest dimensions, the dignity of the male.
An example of an effective penis enlargement method is a technique of milking. For many centuries, the arab men thanks to this method reached the size you want, greatly increasing the penis to the normal organ, which had for their inheritance. The technique is very simple, but effective. The massage does not require much time, it is sufficient to each day devote 10 minutes to your workout and after some time the result will be evident. Those who wish to obtain immediate results, not do during this effort, and patience it is worth to pay attention to other ways of solving the problems of a small member, because, as any method used in the home requires a shutter speed and a stable of running in the course of the months.
And so, the massage technique applied when not in erection a member is exposed to the two hands, variable to switch from one to the other. Perform the exercise needs to be skillfully, but with extreme caution so as not to damage the blood vessels. Any type of exercise should not call when you are running a feeling of discomfort or pain.
The point is simple, holding on to the base of the penis with two fingers, like a ring, it is necessary to delay member, in part, by passing the hand to the head. In the track because of a hand goes to the other, thus recovering all of the blood in the cavernous body of. Erection for this type of massage is prohibited. In its every manifestation is necessary to take a break, that will help you to prolong the duration of sexual intercourse and wait for the moment of ejaculation.
So the house you can resort to the help of the expander. The essence of the work expander to pull a member and to increase the volume of the corpora cavernosa, which results in an increase in the volume of blood and therefore the organ itself. Continuous use leads to the achievement of stable increased volume of the penis. It should also be noted that the expander helps to get rid of bending member, which is not only an aesthetic problem, but also can cause erectile dysfunction due to deterioration of the circulation of the blood. The use of expander in respect of all the prescriptions and security measures has virtually no contraindications and side effects.
At home, you will actually use Kegel exercises focused on the pelvic muscles. This simple method will help you increase the libido, helps control ejaculation, promotes better blood circulation in the pelvic area, which, as already mentioned, directly affects the blood flow to the penis and its size during erection.
The muscle, that usually helps to stop the urination, or the times, in case of impossibility to reach the dressing room and will be the main point in this method.
One of the most common methods: strain the muscle and hold it in this state for 15 seconds, after that relax at the same time. You should start with 20 repetitions, the number of which every day increase. A week later, you need to do 50 repetitions. Perform the exercise better in a standing or in the supine position. Quick the result should not be expected. The training effect becomes evident after half a year of regular activities, therefore also in this case, you'll need patience and faith in the desired outcome.
