Many men know that to increase their dignity, you can not only surgically, but exactly how to do this do not realize. In this article we will talk about the people systems for penis enlargement and power, that will help you achieve the desired result. Some of them are quite exotic, for other materials you can find in any home. In addition, there are the recommendations, the observance of which speed up the process, how to get rid of bad habits and correct diet.
The size of a man's penis depends on many factors: nationality, age, the speed of metabolic processes. Affect some of them is impossible, but there are those that are susceptible to effects, such as the level of testosterone or lifestyle. They significantly influence the quality of intimate relationships and the power, and then also with the penis you have every possibility to notify urinary diseases and strengthen the erection. Most of the methods are not recognized by the medicine, then there are no precise data on their work. We will indicate those most frequently used and have positive feedback.
We can not say with certainty that a certain technology that can raise the dignity of the stronger sex. For each body one or the other method works in a different way, because, you may need to try a couple of ways. Popular penis enlargement methods are used in the home, most of them are safe and do not have contraindications. In a natural way, without the use of surgery, you can increase the size by using:
With what to begin only depends on you, think about what you are willing to dare of before. There is also a psychological method, based on the fact that positive thinking helps in the production of hormones, which slowly increases the sexual organs. If resources permit, it is possible to purchase special devices, capable to zoom in on the cock, but their use can be dangerous.
If you decide for the consolidation of his sexual organ, get ready for a long and tedious procedures. However, the result of the work will be an increase in self-confidence, lack of discomfort in communicating with the opposite sex or to stay in general, a shower, a bathtub.
With the increase of the size of the penis you may not notice that to behave more safe, more easy to ... make out with the business, because instead of stagnation is in a good mood. In order not to reduce their efforts to zero, you must stop smoking and drinking alcohol, to lead an active life, taking the least possible medications for stimulant power, I do not use food Supplements that promise rapid growth of the penis. The last in the best of cases it will not bring any result, and in the worst cases, it can considerably spoil your health.
Practically no grass is not able to enlarge the penis for a prolonged period of time, i.e. will not give a permanent result. However, the positive aspects of the applications of medicinal plants is that the increase of a member this way people is able to improve the circulation in the basin, increase the production of sex hormones, favorably influence the power. The use of herbal medicine has been shown more than once, so doubt she's not worth it. Also, the ingredients for the funds you can find at any pharmacy, and their value will surprise you.
Among the disadvantages of the use of herbs can be called long waiting for the results, up to a few months. Also their application, with the goal of increasing the power requires not a little time. Also works best herbal medicine for those who deal with physical activity, balanced eating. Otherwise they will just have to decide on available in the body problems: thinning the blood thick, to give to internal organs, substances useful for the better functioning, etc. For the growth of the dignity of the stronger sex can use:
Consider these plants to close. Thyme (or thyme) since ancient times, is used for the treatment of colds, digestive disorders, diseases of the skin diseases. It has a rich chemical composition, of which there are important amino acids, macronutrients and vitamins. Thanks to them, thyme has anti-inflammatory properties, pain-relieving, anthelmintic, and tonic properties. With regard to the health of the men, is able to:
Thyme prepare a broth, which must be taken within 4 months. To prepare for this 100 g of dry grass, pour the cup of boiling water and leave to rest for an hour. Then filter and drink 2 times in the morning and in the evening. If you missed any admission, will have to start the treatment before.
Garlic is considered a natural aphrodisiac, increases libido and potency. Significantly increases the the circulation of blood, thanks to which the member grows in size. It is usually prepared as a tincture, you need to take 3 months. Take 1 kg of peeled, raw materials, fill out their three-liter jar and pour boiling water up to the top. In the course of the month, ye shall have her in a dark place, sometimes shaking occasionally. Or drink 25 drops just so, or diluted in a glass of milk.
The ginseng, and more precisely its root, is famous for its properties of assurance, and expand the blood vessels, which helps to conduct the full of sexual intercourse. On account of an increase of the penis can not say with precision, but the erectile function exactly increases. To prepare the tincture of ginseng root, do the following:
Ginkgo biloba improves the condition of the vascular walls, prevents thrombosis, relieves fatigue, increases the sensitivity of the penis. But its main advantage is that the plant helps the traction of the tissues, with the consequence that the penis can increase. The plants usually do not prepare decoctions or infusions, and are buying in the form of tea or capsules at the pharmacy.
Increase of the penis folk remedies involves not only the use of medicinal herbs. In the house you can find some items that you can use also at the end of an increase of the size of dignity. Among the most popular are considered to be soda and vaseline.
Soda. This white powder has found application in the cooking and cleaning and cleaning. Penis enlargement with the help of baking soda is also very real, and not harmful to health and has a high cost. Ways of its application, there is more. For example, a man can perform the following operations:
If this procedure causes some discomfort, after it, you can lubricate the penis emollient cream. In its course, you can simply leave the baking soda on the surface of the skin, but clean, massaging gently rub with your hands or with a sponge. There is another method: in a glass of water, dissolve a tablespoon of raw, after that you move to ability, which will be able to get sexual organ. Keep it in such a bath for about 15 minutes, after which you can proceed to the intimate contact. Even if dignity is not a particularly will increase in size, many men say that it increased the elasticity of the organ.
As the action has an "Asterisk", but to many, this may be too powerful and burn the mucous membranes. If you do not want to expose yourself to danger, you can dilute the baking soda in water, apply on the cock and wait for the solution to dry. After that you can proceed to the preparation of the balm.
Another option is the use of bicarbonate of soda – mix with the honey. The result scrubs, home-made, which distribute uniformly throughout the surface of the skin and massage rubbed. To fix the effect, with the inside of the milk with sodium bicarbonate.
Vaseline. With the help of this substance make an injection under the skin, is distributed in a space limited and a member adopts more presentable. To perform this procedure you must hold the body to the base, to absorb the syringe with vaseline, insert gently under the skin and spread there for the whole length. The method requires great caution and better, for him, it was conducted by a man with a medical training.
If the mass is distributed properly, this can lead to serious injury. The doctors do not approve a similar increase in the penis because of:
Use this method not too often, because sooner or later it will lead to inflammatory processes, which require an expensive treatment.
Penis enlargement popular methods and so provides a way to self-massage. With the right carrying it out, you have the opportunity to see the gain of a few centimeters. The same procedure is divided into 2 parts: training and massage center. During the first part it is necessary to heat the fabric, to improve the blood flow. For this penis covered in natural materials, immersed in hot water for a few minutes.
The second part includes a series of exercises. Before them, for convenience, a member may apply a few drops of oil (olive, almond, rosemary). The technique is similar with the masturbation. You need to tighten an organ in a ring by the thumb and the index finger, and in the space of three minutes to do the "milking" - massage in up-and-down.
The following task – to try to gently stretch the member ahead, but at this time does not need to be in a state of erection. To increase thickness to take the body in a ring from the finger of both hands, and starts to make a circular motion. The hands of lead from the base, after every sunset in a couple of twists that goes to 2, At the end of the massage, rinse out the oil and make yourself free linen, in the space of an hour try not to go out in the cold. Procedure dedicated for 5-7 minutes per day.
Useful can become the exercises for the pubococcygeus muscle of the muscle. She is responsible for strong erection and how long a man can keep her. That his training, you can at any time convenient to you, even sitting on-the-job straining a muscle, reducing for a few seconds and then relax. You have to do 8 approaches, then a small break and repeat 3 more times. First of all, it is sufficient to weigh the bottom of the basin 2-3 seconds, with the time necessary to go to 10.
Among the methods to increase the penalties for popular recommendations there are, and many others not listed above. For example, there is a type of impact – the acupuncture. You need to find on the body of biologically active points, which are responsible for the sexual system and gently act on them. However, it is not known if it works this technique.
Contrast baths improve the blood circulation, and they also make a member more, even if for a short time. For them, it is necessary for a moment to dive in warm water and then cold, by at least 5 transitions. In a similar way as work wraps. In a piece of gauze, composed of several layers, bend the ice and applied to the base of the skull, in the area of the heart, and about of the scrotum. In each field shall take no longer than 2 minutes, only the procedure to continue over the course of 15.
Increase the size of dignity, eating watermelon. They contain an amino acid, which, decaying in the body, it is transformed into arginine substance, expands blood vessels and gives the penis a few millimeters in length.
Help solve the problem of a small dignity can the respiratory gymnastics. The man must do 50 deep breaths in your belly, after that take the dick in the hand the right and 81 times to make circular movements on the pubis, in the clockwise direction. After that the penis should be gently massaged on the entire surface, but is not adjusted prior to erection. The breath for all this time even deeper.
