Today, many of the men with a small member can develop a certain inferiority complex. Especially if they begin to produce a comparison with the sexual organs of other representatives of the stronger sex.
The so-called "complex changing rooms" is an event quite common. And here there are two options: o to accept, or take the situation into their own hands (literally and figuratively).
So, definitively closing the question with a small size will help regular massage to the penis enlargement. In this, there is a whole series of effective exercises, that in a little time will allow you to not only increase the penis size but also to improve the circulation of blood in the body, increase the power and to solve a variety of other issues related problems.
Note that this organ is also very fragile. Consists of a corpus spongiosum, which during an erection fills with blood – it is excitement, and change shape. Once it is worth remembering that the massage for the penis enlargement does not bring you immediate results. It is necessary to work not less than six-eight months, to get a real increase in the penis. In addition, it is necessary to adhere strictly to the recommendations provided in this article.
Before making any manipulation of the sexual organ, it is necessary to prepare well for the future load, because penis enlargement at home is rather important. The first thing to do is to find a clean environment and a soft, moist, warm clean water, lightly squeeze and attach to a member, no matter in which state it is located. Massage for penis enlargement can only start after two minutes of similar heating. Before starting the manipulation of the body, you will need to dry.
With this preparation, massage of the penis will be completely painless for men and most effective. The primary task in this case – improvement of blood circulation and softening of the tissue before starting the procedure of compression and expansion.
This technique is very simple. Perform the exercise can be both standing and seated. You need the right arm closely hugging the body, and develop his tract. Exercises are performed for 10-15 seconds, the number of repetitions – not less than ten. Similar actions must be performed to the left and the right (the number of repetitions and the time remain the same).
This massage for enlargement of the penis lead to an erection. After that it will be possible to grasp with two fingers at the base of the organ, and, not releasing the grip of your fingers, sip forward on 3-5, see Here for the number of repeats like ten times.
This exercise has a number of advantages. In the first place, all of the manipulation does not require more than five minutes. In the second place, you can do multiple times per day. In the third place, it is one of the most effective. And everything would be fine, but not all men can perform massage to increase penis properly.
So, to start, you need to sit comfortably, thoroughly oil your body, take between two fingers and make a downward movement and upward. With this acquisition, need to do so, so do not force the blood vessels. In the course of the year, it is unacceptable to much to stretch the skin – better to pay more attention to the hardness of the capture. For the return to base capture should slightly increase.
This exercise allows you to keep the organ, the more blood. As only the erection is achieved, it is necessary to cover the penis at the base and do not give the blood of leave. Press and hold the seizure serves as long as possible. In this moment, with the fingers of the other hand to tighten the head of the penis and stretch the body (before the onset of mild pain). In each stage should be a delay of about 10 seconds.
At the end of the year coverage, it is possible to relax (in this case the blood will go away from the body). If you experience ejaculation, so nothing serious.
The third exercise you can do sitting or standing. Need to take the head of the member and as much as possible to pull away before the appearance of the first discomfort or pain. In this state, you must hold the member for three to five minutes. After this cover can weaken and make a slight massage of the member for 20-30 seconds. This pause allows you to restore the circulation. After moments of relaxation you can start to stretch in different directions.
If the methods above did not lead to the correct result, then you can try other methods or give their preference right from the start. For example, its effectiveness has been shown training penisbuilding, that deservedly refer to one of the most reliable, safe and effective penis enlargement techniques.
